Panic Loves Company is a platform for the mind. This group has been created to support and empower those with a mental illness.
Phone: 0300 1022011
Anxiety UK offers a range of innovative and high quality services delivered by professionals anxietyuk.org.uk
Phone: 08444 775 774 (Mon-Fri, 9.30am-5.30pm)
If you've got questions or concerns about bipolar, get in touch.
Phone: 0333 323 3880 (Mon-Fri, 9am-6pm)
Support for people with obsessive compulsive disorder (OCD). Includes information on treatment and online resources.
Phone: 0845 390 6232
Emotional support, information and guidance for people affected by mental illness, their families and carers.
Phone: 0300 304 7000 (4.30-10.30pm)
A helpline for anyone feeling low or considering suicide.
Phone: 116 123
The 111 service, providing urgent physical and mental health advice out of hours.
A service for young people under 19 struggling with mental health issues, or any other problem.
Phone: 0800 1111Webchat
A 24/7 text messaging service for young people in crisis.
Text: Text YM to 85258
Services available at other times
A free, confidential service for anyone in Scotland experiencing low mood, depression or anxiety.
Phone: 0800 83 85 87
Monday to Thursday - 6pm to 2am
Weekends - Friday 6pm to Monday 6am
An information, support and referral service for anyone who identifies as LGBT+.
Phone: 0300 330 0630
Phonelines open: 10am to 10pm every day
Webchat open: 10am to 10pm every day
Confidential and free support, information and signposting for men.
Phone: Nationwide - 0800 58 58 58
Phonelines open: 5pm to midnight every day
Webchat open: 5pm to midnight every day
Infoline: 0300 123 3393
Post: Mind Infoline, PO Box 75225, London, E15 9FS
Our Infoline provides an information and signposting service. We’re open 9am to 6pm, Monday to Friday (except for bank holidays).
Ask us about:
Mental health problems / Where to get help near you / Treatment options / Advocacy services.
0800 58 58 58 (UK helpline)
0808 802 58 58 (London helpline)
Provides listening services, information and support for men at risk of suicide, including web chat.
0800 132 373 (helpline)
81066 (text HELP plus your message)
Provides information and support for people experiencing a mental health problem in Wales.
The National Suicide Prevention Lifeline is a leader in suicide prevention and mental health crisis care. https://suicidepreventionlifeline.org/ Phone: 1-800-273-8255 (Lifeline Chat is available 24/7 across the U.S.)
In case of emergency, here are the links and phone numbers, where are you can gain access to the standard of care that you deserve.
Phone: 0800 58 58 58 (5pm to midnight every day) www.campaignaboutlivingmiserably.org
Phone : 0800 1111 www.childline.org
Phone: 0800 4 70 80 90 (Office hours: 9am-6pm, Mon to Fri) www.thesilverline.org.uk
Promotes the views and needs of people with mental health problems. www.mind.org.uk Phone: 0300 123 3393 (Mon-Fri, 9am-6pm)
Voluntary charity offering support for sufferers of panic attacks and OCD. Offers a course to help overcome your phobia/OCD. Includes a helpline. www.nopanic.org.uk Phone: 0844 967 4848 (daily, 10am-10pm)
Membership body for helplines in the UK. Includes a searchable directory of services.
Publishes information on recovery colleges, including a searchable list of providers.
0808 808 4994
85258 (crisis messenger service, Text THEMIX)
Support and advice for under 25s, including webchat.
Produces guidelines on best practice in healthcare.
Non-emergency medical help and advice for people in England and some areas of Wales.
0845 46 47
Non-emergency medical help and advice for people living in Wales.
Lists contact information for helplines and listening services in universities and colleges across the UK.
0800 068 41 41
07786 209697 (text)
Confidential support for under-35s at risk of suicide and others who are concerned about them.
Provides a talk/type relay service for anyone who has difficulty hearing or being understood when speaking over the phone. The cost of making phone calls through this service depends on your telephone service provider.
0300 5000 927
Rethink.org Provides support and information for anyone affected by mental health problems, including local support groups.
0300 304 7000
Offers emotional support and information for anyone affected by mental health problems.
App with help and resources for people who feel suicidal or are supporting someone else.
0300 330 0630
Listening services, information and support for people who are LGBTQ+.