BABE, TALK TO SOMEONE TODAY.
The strongest people are not those who show strength in front of others but those who win battles we know nothing about.
GET HELP TODAY.
Samaritans: 116 123 /samaritans.org
Calm: (for the lads) 0800 58 58 58 / thecalmzone.net
Mind: 0300 123 3393 / mind.org.uk
Befrienders: befrienders.org (outside the UK)
Rethink Mental Illness: For advice on therapy, medication, money and your rights. 0300 5000 927